Red Ball Tennis Training
Red ball tennis training is designed for young beginners, typically aged 5-8, and uses larger, softer red balls on a smaller court with a lower net. This stage focuses on developing fundamental movement skills, hand-eye coordination, and basic tennis strokes in a fun and engaging way. Players learn to rally, serve, and score, building a strong foundation for future tennis development.
Key Features of Red Ball Tennis:
Equipment:
Red balls, which are 75% slower than yellow balls, are used. The courts are smaller, and the net is lower, making it easier for young children to move around and have success.
Skill Development:
Focuses on fundamental movement skills like running, jumping, and throwing, as well as developing hand-eye coordination and basic tennis strokes.
Rallying and Scoring:
Players learn to rally with each other, hitting the ball back and forth, and also learn basic scoring systems.
Fun and Engagement:
The emphasis is on making tennis enjoyable, with activities designed to keep children motivated and excited about the sport.